Tom Motzer was the first Egoscue certified postural alignment specialist (PAS) in Canada-World leaders in non-medical pain relief

When trapped in chronic pain, it can seem like you’ll never feel better and be able to live the life you want—especially if you’ve tried other therapies and drug-based treatments that only worked temporarily or not at all.

To feel better, you need to focus on the source of your pain.

While most chronic pain treatment methods only address symptoms or try to deaden or mask pain, Pep corrects the postural issues that are at the root of your ongoing discomfort. Thousands of people just like you have ditched the pills, found an alternative to surgery, and finally feel better for good.

Welcome to Pep a Prescriptive postural exercise program.


We believe in the body’s ability to heal

We provide one-on-one therapy. Our sessions are specifically designed to correct postural dysfunctions and compensations that are causing pain.

Connect + Correct

One of the most important aspects to Pep 4 pain is the relationship our clients develop with the Egoscue therapist. The therapist works with clients to help them understand and trust their bodies, identify the source of their pain, and regain control of their physical and emotional lives so they can live free of the pain and their beliefs associated with it.

Restore Your Perfect Posture

Your body’s design is perfect, but your lifestyle and activities can create limitations. Your therapist will create a sequence of gentle exercises (called “P-cises”) and stretches specifically designed to correct posture. When done consistently—with regular input and updates—this personalized routine becomes your plan for success.

Can You Be Pain-Free for Life?

The answer is a resounding YES! You can tackle your chronic pain and join the growing list of people like you who have left pain behind and never looked back. Finally, relief and release from pain!


Your pain exists because your body is out of balance. It could be the result of an old injury, hours of sitting behind a desk or the wheel of a car, repetitive use injuries from exercise or work, or simply a postural dysfunction such as scoliosis. All of these can knock your body out of perfect alignment, causing pain, sleeping troubles and limitations.

Pep combines the therapist’s expertise with technology to assess your posture and create a personalized series of exercises that put your body back into balance, eliminating the dysfunction that is causing your pain.

Pep 4 Pain eliminates

Back Pain

Shoulder, elbow and wrist pain

Hip Pain


Knee Pain

Plantar Fasciatis

Ankle Pain

Jaw Pain


J’avais deux objectifs en tête: Dans un premier temps, tenter de diminuer la douleur au dos et dans les hanches dont je souffrais depuis environ 7 ans et de façon plus sévère et limitante depuis 2 ans. De plus, j’espérais retrouver une certaine aisance dans les gestes quotidiens. J’ai entrepris ce programme après que la méthode Egoscue me fut recommandée par un proche qui a mon bien-être à coeur et en qui j’ai une grande confiance.

Isabelle Verrier

I am very pleased to have taken this therapy and appreciate your guidance and encouragement, also your vision at our first meeting that I did not need an operation, that was the best news and motivated me to do the exercises every day. But I see that more than my knee is involved, the total posture is important.

Debra D. 63 yrs.

I wanted to take a few minutes to personally thank you for the exceptional work you have done with my son Travis Kehler. He originally came to see you in late February after a knee dislocation in December. The physiotherapists he had seen had told him there was little chance of a complete recovery because he “grew too fast” and “he had weak knees”.

Sarah Verhaaf


Find out how you can begin a successful experience with Pep 4 pain